National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255)
or
Start a text conversation – Send a text to 988
- Provides free and confidential support 24 hours a day, 7 days a week
- Those who speak Spanish should call 1-888-628-9454
- Those who are deaf or hearing impaired should call
1-800-799-4889
The Crisis Text Line
- Text “MHFA” to 741741 for free 24/7 crisis counseling.
Lifeline Chat Website
- Lifeline Chat is a service of the National Suicide Prevention Lifeline that helps to connect individuals with counselors around the United States for emotional support and other services via web chat.
National Sexual Assault Hotline and Online Hotline
Call 800-656-HOPE (4673)
- Available 24 hours a day, 7 days a week via phone or online chat.
- Connects those who have been sexually assaulted witha trained staff member from a sexual assault service provider in their area that offers access to a range of free services.
National Domestic Violence Hotline
Call 1-800-799-SAFE (7233)
- Trained expert advocates are available 24 hours a day, 7 days a week.
- Provides free, confidential support to anyone experiencing domestic violence or seeking resources and information.
- Help is available in Spanish and other languages.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
1-800-662-HELP (4357)
Disaster Distress Helpline
Call 1-800-985-5990.
- Provides immediate crisis counseling for people who are experiencing emotional distress.
- The helpline is free, multilingual, confidential and available 24 hours a day, 7 days a week.
- Text “TalkWithUs” to 66746.
The Trevor Project
Call 866-488-7386.
- Specializes in supporting the LGBTQ community.
- Text “START” to 678678.
